I find solace in the kitchen where I feel a strong connection to what I create, often utilizing what’s in season but always what calls to/draws me to it— which is usually what I need most and so I incorporate it into my life in many different ways. Food is my favorite medicine second to my sacred herbal tea blends.  This is usually the time of the year when I retreat and hunker down- tuning more inwards and continuing to nurture my heart, spirit + lately touching more of my ancestral roots- seeking more warmth and sweetness to counter the...